Wellbeing Embodied
A UNIQUE APPROACH
The art and practice of self development can be as unique as you are. I weave a background in integrative psychology and coaching to work in ways that makes sense for you. Integrative mind-body work is a powerful healing tool: It can quickly reach parts within us that talk therapy and coaching alone may not. Holistic approaches focus on our mind, our physical and emotional body, and our spirit so a deeper integration is possible.
— Monica Elden, LMFT
Clients include:
Organizations
I work with leaders, businesses, and teams, using science-based practices to create lasting change.
Guided Meditations
Monica’s Meditation as Medicine series helps you to experience positive inner states regardless of circumstances.
Therapy
Explore how the integration of body, mind, emotions, and spirit can impact your well-being.
COACHING
Join Me in a Revolution
of Well-being
– One where everyone listens to the inherent wisdom of their body.
Enough whole, happy and vital individuals create vibrant healing communities. This vision gets me out of bed in the morning!
That’s why I am harnessing my 30+ years of experience developing human potential to launch my new international video coaching business.
