Wellbeing Embodied

Integrative psychotherapy and holistic counseling, and transformational coaching often work faster than conventional methods. Monica Elden can help you overcome self-doubt and your inner critic, anxiety, and marriage and relationship issues, to build healthy relationships and sooth your “inner child.” She offers somatic psychotherapy, expressive arts, mindfulness, guided imagery and more. She incorporates self-care practices based on neuroscience, energy medicine, energy psychology, and intuition medicine to help coaching clients including solopreneurs, non-profits, leaders and managers, and corporations. She provides individual counseling, marriage therapy, and couples counseling in the San Francisco Bay Area, Silicon Valley (Los Gatos, Santa Clara, San Jose, Santa Cruz), Sonoma (including Petaluma and Santa Rosa), Marin County (including San Rafael, Novato, Mill Valley), and the East Bay (including Berkeley, Oakland, Alameda, El Cerrito, Piedmont, Orinda), the Peninsula (including Palo Alto, Redwood City, Mountain View, Meno Park, Stanford), as well as throughout California via video (teletherapy). She also provides training and workshops on employee resilience throughout the United States and internationally.